Food & Nutrition

Learn how to give your cookouts a healthy — and delicious — makeover

What happens when zucchini meets a spiralizer? You get "zoodles," a healthy alternative to noodles

Our seared tuna and roasted red potatoes recipe is rich in omega-3 fatty acids and full of fiber

For a taste of summer any time of year, try our fruit-filled take on this classic Italian confection

Eating foods containing omega-3 fatty acids at least once a week may protect against age-related memory loss

Topped with our flavorful basil-walnut pesto and paired with a side of zesty lemon basil pasta, our grilled trout recipe is sure to please even picky eaters

Zucchini, that versatile veggie, takes center stage in our delicious vegan lasagna with tofu "ricotta"

You'll love this easy-to-prepare vegan appetizer (it also makes a healthy snack)

For a healthy spin on a classic Waldorf salad, try our version featuring nutrient-rich kale

A healthy, low-fat, meat-free take on this classic comfort food