Food & Nutrition

How to make a healthy heart your new normal as the COVID-19 pandemic continues

Fresh, healthy and easy to make, a loaded Caprese salad is the perfect summer dish

Rush experts debunk food allergy myths

Simple dietary and lifestyle tips to strengthen your immune system and help keep you healthy

Salmon patties are an easy, flavorful and versatile way to add protein to your diet

Why it's important to take extra precautions if you're immunocompromised

Why good health goes beyond weight

A healthy diet can be a powerful force against colon disorders — including cancer

Beth Marshall-Bergman, DO, a primary care physician at Rush Oak Park Hospital, talks about vitamin supplements