Food & Nutrition

U.S. News rates eating plan developed at Rush among the top overall and in nine categories

Family physician Jessica Kass, MD, shares tips to help you avoid the intestinal discomfort that often follows holiday celebrations

How to safely adopt this trendy — and often effective — diet

Quick and fresh, this dessert satisfies your pie craving without sugar overload

This Asian-inspired dish is refreshing, versatile and easy to make

This vibrant summer dish offers sweet and savory flavors

A hearty and healthy breakfast that will satisfy your sweet tooth

Try this fresh, healthy appetizer at your next outdoor gathering — or as a light yet satisfying snack any time

The latest on Rush's ongoing study of nutrition's link to cognitive health

A tasty, low-carb alternative to fast food egg sandwiches