Healthy Living

Mindfulness has the power to help us make sustained healthy lifestyle changes.

Find out whether those snaps, crackles, pops and other bodily sounds are normal, or cause for concern

Learn how to recognize some common lumps and bumps, and when to see a doctor

Learn how to give your cookouts a healthy — and delicious — makeover

6 common nonverbal signs of depression

6 signs you could be headed for heartache

Learn why we're more vulnerable to the flu during the winter months — and how you can protect yourself

If you aren't chatting with your caregivers, you may be missing out on important information

Sometimes symptoms that come on fast can signal a serious, even life-threatening problem

These eight signs may mean stress is affecting your health