Stories with tag: "Health and Wellness"

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Spine & Back

What Is Degenerative Disc Disease?

Despite its name, degenerative disc disease isn't a disease, and it doesn't inevitably worsen over time.
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Bones and Joints

5 Facts About Shoulder Injuries

Learn about the common causes of shoulder injuries, and what to do if pain is affecting your daily life
Man clutching shoulder
COVID-19

Shelter in Place, Social Distancing and What It All Means

What to do — and what not to do — to protect against COVID-19
social distancing shelter
COVID-19

Stay Engaged, Active and Healthy at Home

Take advantage of these free online resources
resources joy during covid
Exercise & Fitness

Overweight but Healthy?

Why good health goes beyond weight
overweight but healthy
Bones and Joints

Preventing Dog Walking Injuries

These six strategies will help you stay safe when you're out with your pooch
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Bones and Joints

Preventing Knee Pain

Expert advice to help you keep your knees strong, flexible and pain-free
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Food & Nutrition

Eating for a Healthy Colon

A healthy diet can be a powerful force against colon disorders — including cancer
Eating for a healthy colon
Bones and Joints

5 Facts About Gout

Learn why gout is much more than just a pain in the big toe
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Bones and Joints

Plantar Fasciitis and Your Aching Feet

Plantar fasciitis is a frustrating foot injury that often afflicts runners, causing pain in the heel and sole
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