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Anger Management

If you're having trouble managing your anger, you may be jeopardizing more than just your health

'Fried' Green Tomatoes

Enjoy a healthy twist on this delicious Southern classic: oven-fried green tomatoes with jalapeño-cilantro Greek yogurt dressing

Grilled Chili-Lime Salmon

Fire up the grill! With a zingy dry rub and a hint of zesty lime, this heart healthy salmon recipe will tantalize your taste buds

Avocado Toast

Avocado toast is the perfect heart-healthy breakfast or snack, and ours may have you swearing off jam and hazelnut spread forever