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Whatever your resolutions, these strategies can help you maintain healthier habits all year long.

Expert advice to help 'sandwich generation' and 'club sandwich generation' caregivers stay healthy and avoid burnout

Get tips to help you break through a plateau and continue your healthy weight-loss progress

You'll love this easy-to-prepare vegan appetizer (it also makes a healthy snack)

How managing underlying health conditions can help you have a successful high-risk pregnancy.

A healthy twist on fried chicken, marinated in a spicy chipotle adobo sauce and baked to crunchy, juicy perfection

How to keep your prostate healthy and lower your risk of developing serious problems down the road.

New health center will offer primary, specialty and urgent care convenient to Northwest Side, western suburbs

Tips to keep your body healthy — and avoid chronic muscle and joint pain — in your home office or classroom

Darlene Hightower, vice president, community health equity, announces a new web series focused on leaders in the community