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Start your day off right with these healthy (and caffeine-free) behaviors

Dark chocolate is one indulgence you don't have to feel guilty about

Rush providers suggest 8 tips for a healthier you this spring

When you think about surgery, the environment probably isn’t the first thing that comes to mind. But for pediatric surgeon Ami Shah, MD, the operating room isn’t just a place

9 tips from a pediatric sleep expert to help your kids get healthy sleep

Our checklist covers everything you need to keep your kids fit, healthy and happy as they go back to school in fall.

Why sharing family health history in the Black community is crucial, especially as chronic diseases are on the rise.

So you went out in the cold with wet hair. Now you're bound to get sick, right? Wrong.