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Explore your creative side to reduce stress and create happiness

Breast cancer survivor launches nonprofit to help others.

Nicholas Peacock, DO, explains the right way to perform CPR when someone's having a heart attack

Even if you don't carve out time each day to work out, you can still stay in shape

Tea is more than just a warm, soothing drink — it also makes a flavorful marinade for chicken. In this recipe, lemon tea pairs perfectly with honey and fresh herbs