Stories with tag: "Health and Wellness"

12 tips about belly fat, including how to get rid of it

A primary care doctor shares her advice on how to decipher confusing health information

Tips to help seniors and caregivers have happier holidays

Can barefoot running — without the padding and support offered by traditional running shoes — do more harm than good?

Women may encounter some unexpected — and unwelcome — health issues as they approach menopause.

Do you have the power to prevent Alzheimer's disease? Keeping your brain fit can reduce your risk of Alzheimer's disease.

Karen Lui, MD, a pediatrician at RUSH, shares eight things you should know about HPV and the vaccine

Getting a handle on your work-related stress can help you both physically and mentally

Advanced medicine and changes in care give premature babies a better chance to survive — and thrive

Reduce your risk for skin cancer by protecting your skin year-round