Stories with tag: "Health and Wellness"

Why breast milk is best for babies, and is good for moms, too

These strategies can help you maintain healthier habits all year long

Steps every woman should take in midlife to ensure strong, healthy bones

As a child, you rarely questioned your mom's wisdom. But how well does her health advice hold up? We put "Dr. Mom's" advice to the test.

Learn which vitamins you need more of at different stages of life, including pregnancy and older adulthood

These four tips can help you lower your risk of heart disease for good

How to keep your prostate healthy and lower your risk of developing serious problems down the road

A specialist at Rush recommends making some simple adjustments

People with pollen food allergy syndrome experience allergic reactions to certain fruits and vegetables

Making healthy choices can slow some of the effects of time