Stories with tag: "Health and Wellness"

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Healthy Aging & Caregiving

Retirement Planning

Get advice on how to maximize the positives and minimize the challenges of being a retiree
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Healthy Living

Sudden Emergencies

Sometimes symptoms that come on fast can signal a serious, even life-threatening problem
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Heart Health

Changing the Beat

Get up to speed on things that can alter your heart rate
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Sleep Health

Midday Energy Boosters

Instead of turning to coffee or an energy drink for a quick pick-me-up, follow these tips to fight that midday slump
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Children’s Health

Puberty Survival Guide

A pediatric endocrinologist at Rush offers tips for parents on how to help kids navigate puberty
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Children’s Health

Harmful If Swallowed

What to do if your child swallows a potentially dangerous object
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Alzheimer’s Disease

Diet May Help Prevent Alzheimer’s

MIND diet rich in vegetables, berries, whole grains, nuts
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Heart Health

Essential Electrolytes

Most often linked to sports drinks, electrolytes are vital for good health
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Exercise & Fitness

Avoid Winter Weight Gain

Winter doesn't have to be a perennial weight trap if you keep these health tips in mind
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Healthy Aging & Caregiving

5 Signs of Elder Abuse

Learn how to recognize the signs of elder abuse, and why it's crucial to report
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