Stories with tag: "Waterford Place"

Helping participants feel better and achieve a healthier body

'You can continue to have a good life, even if you have cancer'

Providing fitness plans for people with cancer who have mobility or strength issues

Even with a cancer diagnosis, you can choose to be grateful for what is and enjoy the beauty of the season

This one-on-one therapy helps restore the central nervous system to create deep relaxation

How exercise helps prevent lymphedema and flare-ups

Using yoga and mindfulness to heal mind, body and spirit

After a cancer diagnosis, Waterford Place Cancer Resource Center became her second family

Focusing on the body, mind and spirit, she teaches meditation to balance emotions, decrease pain and live in the moment

Heart-focused breathing techniques help synchronize mind and body to increase positive emotions and manage stress