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Exercise & Fitness

Safety Dance

A sports medicine specialist offers 4 tips to help you prevent injuries during your dance workout
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Healthy Aging & Caregiving

Mastering the Middle

Expert advice to help 'sandwich generation' and 'club sandwich generation' caregivers stay healthy and avoid burnout
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Healthy Living

6 Overactive Bladder Facts

If you feel like you always have to go, don't hesitate to speak up
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Cancer

Breast Cancer Surgery Options

Knowing your surgical options can help you face breast cancer head on
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Diabetes

Holidays and Diabetes

Following these simple health tips can help you keep your diabetes under control during the holiday season
One Woman Passing a Bowl of Green Beans to Another Woman Across the Holiday Table
Mental & Behavioral Health

Invasion of the Body Bashers

Learn how your body image can affect your self-esteem — and how you can gain control of it
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Healthy Living

10 Simple Ways to Improve Your Health

Small changes can add up to big health benefits
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Healthy Living

9 Organ Donation Facts

What you might not know about this lifesaving act
Kidneys held in outstretched hands
Healthy Living

The Cold Truth

Get the 411 on the common cold, including how to keep it from spreading and when to see a doctor
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Alzheimer’s Disease

Heart Attack, Alzheimer's and Stroke

For some people, it's in the genes
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