Exercise & Fitness
Safety Dance
A sports medicine specialist offers 4 tips to help you prevent injuries during your dance workout
Healthy Aging & Caregiving
Mastering the Middle
Expert advice to help 'sandwich generation' and 'club sandwich generation' caregivers stay healthy and avoid burnout
Healthy Living
6 Overactive Bladder Facts
If you feel like you always have to go, don't hesitate to speak up
Cancer
Breast Cancer Surgery Options
Knowing your surgical options can help you face breast cancer head on
Diabetes
Holidays and Diabetes
Following these simple health tips can help you keep your diabetes under control during the holiday season
Mental & Behavioral Health
Invasion of the Body Bashers
Learn how your body image can affect your self-esteem — and how you can gain control of it
Healthy Living
10 Simple Ways to Improve Your Health
Small changes can add up to big health benefits
Healthy Living
The Cold Truth
Get the 411 on the common cold, including how to keep it from spreading and when to see a doctor