Stories with tag: "Weight Loss"

Why good health goes beyond weight

For the right person who's ready to commit to a healthy lifestyle, the keto diet can offer surprising benefits

How bariatric surgery changed my life

Which plans work best for weight loss and overall health

Tips to help you overcome some common barriers to weight maintenance

Is a plant-based diet really that healthy? A cardiologist — and vegan — weighs in

An expert shares strategies to help you cope with cravings

Easy ways to cut calories and avoid overeating

Learn how our health and health habits can affect our metabolism

Learn how to give your cookouts a healthy — and delicious — makeover