Aquatics

If you’re looking for lap swim, lessons, aqua fitness or just fun family swim time, Rush Copley Healthplex has an aquatics program for you.

Young girl swimming in pool

Rush Copley Healthplex Aquatics

Experience our two luxurious pools with excellent programs and services for the whole family. We offer a range of fitness classes — from high intensity classes such as H2O Combo and Aqua Boot Camp, to Ageless Aqua and Arthritis Plus, there’s a class for anyone looking for an exhilarating workout. Our outstanding Learn to Swim program engages infants as young as 6 months to adults in swim lessons to feel confident and safe around the water, and the program is available for members and nonmembers. Whether you are a beginner or someone who wants to improve your strokes, we have a group class or private lesson for you. Our certified staff, wide variety of classes, and beautiful pools offer a refreshing experience for people of all ages.

Aquatic Programs at Rush Copley Healthplex

Aqua Adult Fitness Classes

For an exhilarating workout, we offer a range of fitness classes.

Aqua Taiji with Dave Carr

This class adapts classic Taiji motions consisting of gentle, fluid, graceful, circular movements performed in a slow, continuous manner. Particularly appropriate for anyone with balance, hip, knee or ankle problems. 9-week session.

Aqua Yoga with Judy Siek

Adapt postures and principles of yoga in an aquatic environment. 9-week session. Space is limited to 15. Registration is required.

Arthritis Aquatics with Patti Sutarik

This all-age aquatic program is designed for persons with varying degrees of arthritis. Range of motion and endurance exercises will strengthen muscles and joints. 9-week session.

Pre/Post Natal Aqua with Heather Velazquez

This class includes low impact aerobics, moderate strength training, core strengthening and stretching designed to meet the needs of new and expectant mothers. 9-week session.

Aqua Kids Learn to Swim

Rush Copley Healthplex's Learn to Swim program is designed for child of all ages and allows swimmers to progress at their own pace. Lessons take place in our lap pool or warm therapy pool.

Water Babies (6 months to 2 years with parent)
Parent Tot (2 to 3 ½ years with parent)
Preyouth Level 1-2 (3 ½ to 6 years)
Preyouth Level 3-4 (4 to 7 years)
Youth Level 1-4 (7 to 12 years)
Youth Level 5-6 (8 to 17 years)
Teen Level 1-4 (12 to 17 years)
Junior Stroke (9 to 17 years)
Senior Stroke (10 to 17 years)

Water Babies - Focus is on water adjustment, safety skills and a great time to bond with your child. One parent per child per day may participate.

Parent-Toddler - Children will learn exploration and basic propulsion skills through water play. A great time to bond with your child. One parent per child per day may participate.

Level 1 - Students will explore the water and learn to be comfortable in aquatic environments. They will learn front and back floats, glides and breath control. Prerequisite: Developmentally ready to participate without a parent present. 

Level 2 - Students will learn front and back crawl while becoming more confident in the water. They will learn to swim 10 yards of front crawl with rolling for air and treading water will be introduced. Prerequisite: Submerge completely and blow bubbles. Float on front and back by themselves.

Level 3 - Students will coordinate the front and back crawl strokes and will learn the elementary backstroke and treading water. Safety skills will be reinforced. Prerequisite: Swim 10 yards on front rolling to back for air when needed and swim confidently on back using arms and legs to propel.

Level 4 - Students will build and improve on the front crawl, back crawl and elementary backstroke. They will be introduced to the breaststroke and sidestroke. Prerequisite: Swim front crawl, back crawl and elementary backstroke for 25 yards each and tread water for 30 seconds.

Level 5 - Students will refine and improve endurance in the freestyle, backstroke, breaststroke, sidestroke and elementary backstroke. They will learn proper timing and technique for breaststroke and butterfly. Prerequisite: Swim 50 yards of front crawl, back crawl, elementary backstroke, and sidestroke, as well as tread water for 2 minutes.

Level 6 - Students will continue to refine all strokes to perform with more ease, efficiency, power and smoothness. They will learn flip turns and the fundamentals of personal water safety. Prerequisite: Swim all strokes well for 50 yards and tread water for 3 minutes. 

Junior Stroke - Students will learn advanced swimming techniques making them more efficient and faster at thecompetitive strokes. This class is intended to help them prepare for higher levels of competitive swimming. Prerequisite: Swim a continuous 500 freestyle and maintain proper technique and timing for 50 yards of butterfly and breaststroke.

Senior Stroke - Competitive swimmers will learn advanced swimming techniques making them faster at competitive strokes and turns. This class is intended for swimmers who have goals of placing at conference, regionals or state. Prerequisite: Swim two of the 100-yard events with times faster than listed: Free 1:10, Back 1:20, Fly 1:20, Breast 1:30.


 

Swim Team Development

In this program your child will learn technique and conditioning sets, similar to swimmers on highly competitive swim teams. If they are registered for a minimum of two days of swim lessons, there will be a discounted fee for the swimmer strength and conditioning program. This is an ideal way to continue developing as a competitive swimmer while balancing other sports and activities. Participation in Youth 5, Youth 6, Junior Stroke, Senior Stroke or a swim evaluation is required. New participants must be evaluated prior to registration by emailing kevin_t_satler@rush.edu. 

Swimmer Strength and Conditioning will teach proper technique for common athletic exercises as well as swimming-specific exercises and stretches. The focus is on injury preventative exercises and developing proper technique muscle memory to prepare swimmers for high intensity training with a lower risk of injury. Ages 10 to 17.

Family Open Swim

Hours for Family Swim

Sunday: 1:30 to 4 p.m. 
Monday: 3 to 4:30 p.m. 
Tuesday: 7 to 8:30 p.m.
Wednesday: 3 to 4:30 p.m. 
Thursday: 7 to 8:30 p.m. 
Saturday: 1:30 to 4 p.m.
There is no Family Swim on Friday.

Exclusive for members with the option to bring a guest. Children under the age of 2 are free if the guardian is a member, guests ages 12 and under are $10 each and guests 13 years or older are $20 each. Registration is required.

American Red Cross CPR

CPR/AED for Professional Rescuer
Designed and taught to satisfy OSHA-mandated job requirements. This in-person class gives you personalized instruction to respond to cardiac emergencies for adults, children and infants.

Adult Swim Lessons

Rush Copley Healthplex offers beginner and intermediate swim classes for adults.

Adaptive Swim Lessons

For individuals with special needs to assist in learning to become strong and confident swimmers. Small-group lessons are led by a swim professional with formal education in adaptive programming and use a variety of accommodations to allow each individual to succeed. Participants must be placed into the appropriate class. Evaluations can be scheduled by emailing kevin_t_satler@rush.edu.

Adaptive Level 1 or 2 Ages 7 – 14
Swimmers will learn the basics of how to swim as well as water safety. This class will develop introductory swimming skills and movement patterns to improve their overall coordination in and out of the water. Participants should be able to perform learned skills independently for a few minutes at a time and have confidence to be in water that is chest deep.

Private and Semi-Private Swim Lessons

Private and semi-private swim lessons are for all ages, toddler through adult. To schedule lessons, please email Kevin_T_Satler@rush.edu.

Private Swim Lesson - Level 1 pricing

30-minute Swim Lessons/Member

PrivateSemi-Private (per person)
5 lessons: $1305 lessons: $105
10 lessons: $25510 lessons: $205
15 lessons: $37515 lessons: $300

30-minute Swim Lessons/Nonmember

PrivateSemi-Private (per person)
5 lessons: $1905 lessons: $150
10 lessons: $37010 lessons: $290
15 lessons: $54015 lessons: $420

45-minute Swim Lessons/Member

PrivateSemi-Private (per person)
5 lessons: $1955 lessons: $150
10 lessons: $38010 lessons: $300
15 lessons: $55515 lessons: $435

45-minute Swim Lessons/Nonmember

PrivateSemi-Private (per person)
5 lessons: $2755 lessons: $215
10 lessons: $54010 lessons: $420
15 lessons: $79515 lessons: $615

Private Swim Lesson - Level 2 pricing

30-minute Swim Lessons/Member

PrivateSemi-Private (per person)
5 lessons: $1405 lessons: $110
10 lessons: $27510 lessons: $215
15 lessons: $40515 lessons: $315

30-minute Swim Lessons/Nonmember

PrivateSemi-Private (per person)
5 lessons: $2005 lessons: $155
10 lessons: $39010 lessons: $300
15 lessons: $57015 lessons: $435

45-minute Swim Lessons/Member

PrivateSemi-Private (per person)
5 lessons: $2105 lessons: $160
10 lessons: $41010 lessons: $315
15 lessons: $60015 lessons: $455

45-minute Swim Lessons/Nonmember

PrivateSemi-Private (per person)
5 lessons: $2905 lessons: $225
10 lessons: $57010 lessons: $435
15 lessons: $84015 lessons: $635

Learn More and View Testimonials

Aquatics at Rush Copley Healthplex

Testimonials: Aquatics at Rush Copley Healthplex